Site oils can be used for two purposes – to increase the size of a muscle or to shape a muscle.
To increase size, lets use the biceps for example. You need to apply in EVERY head of the muscle, while rotating the shots daily within that head. This is the only way to ensure that the added size keeps to your natural look/shape of the muscle. The quickest way to get a muscle up to maximum size is to do the following regimen: 1ml for 10 days in each head of the muscle. 2ml for 10 days. 3ml for 10 days. If you do both, the biceps and triceps simultaneously, you can add up to 3″ on your arms in those 30 days. Now, this is VERY IMPORTANT!!!: you HAVE to massage the area that you just applyed SEVERELLY! You have to make sure that there’s no lump forming. The muscle should always be soft. You should NEVER have a lump. It is also a good idea, to apply just before going to the gym, so as soon as you get to the gym, you should do a couple light weight, high reps sets for that muscle, to get the blood moving. This again will minimise lump formation. You have to keep in mind, that as soon as lumps form because you did not massage, scar tissue will form as well. You want to avoid scar tissue at all costs. Also, to minimise scar tissue build up, use VERY small needles, like 25g or 26g, ½ inch or 1inch long (depending on the applyion site) and apply VERY slowly. If you find that you cannot keep with the lump build up, but you are due for another shot, wait until, by massaging, the lump goes away (it should not be more than a couple of days) and then resume from where you left off.
If you have all the size you wish and just want to shape the muscle, as adding a peak on the biceps, then apply the spot, in the peak of the muscle, with 1ml every day or every second day until you obtain the peak that you desire.
What I recommend to people that are just starting out using these oils is to use 1ml per head of muscle per day, or every second day, for a week or so and see how they react to it. That way they can judge how many ml they can use per muscle head and how often.
Where to apply – BICEPS – inner and outer head. You can feel the ‘split’ in between the two heads of the biceps when you feel with your other hand. Inject on each side of that. If you want to increase the length/thickness of the bicep, apply more in the inner head (closer to your body). If you want to increase the peak, apply more in the outer head.
TRICEPS – You don’t need to apply in the outer/horseshoe head, unless it is really lacking behind. You apply in the middle and rear heads of the triceps. Generally, at the back of your arm, the upper portion is the rear head and the lower portion is the middle head, as the two heads overlap each other somewhat.
DELTOIDS – just apply straight into whatever head is lacking in size.
CALVES – Natural calves, no matter how big the are, have a ‘flat’ look to the muscle. So you want to keep that look, you don’t want to have your calves looking round like someone stuck an air hose in there. So, you apply in multiple shots, on the outside edges of the muscle. That will make the calf go outwards, while keeping the flat, natural look.
QUADS – With muscles this large, you need to do multiple daily applyions. Where in the biceps you use 1ml per head per day to begin with, on quads you need to start with 1ml per site, 7 sites per quad. That is to avoid the ‘lumpy’ look and keep the quad uniform. Again, to keep the natural look of the thigh, you should apply in the ‘peak’ of the outer quad, applying along the crest. If the teardrop is lacking, then just apply straight into it, rotating sites daily. I personally don’t recommend quad shots, especially teardrop, due to the very high amount of nerves in the area.
I strongly recommend that you get some anatomy charts and study the muscles and the nerves that are in the area that you want to apply.